Thank you for stopping by! Like a lot of people/couples we have a few extra pounds or dare I say the word ‘stones’ to lose! One of our main motivations to lose weight is getting married! The big day is 23rd August 2019 so we have precisely 82 weeks, 1 day and 4 hours (not that I’m counting!) to lose over 9 stone between us! Eeeek that just made it seem real!
So luckily we both share the same view when it comes to losing weight – eat less calories and you will see the pounds come off. It’s simple science really! There is no need to spend lots of money on expensive diet plans, food and weekly weigh-ins, just consume less calories – simple! We are by no means saying that following a ‘diet’ won’t work, it will, however, we believe in changing for life not just for a few months!
For the past 3 weeks we have changed our diets and started eating much more healthily (no takeaways!) and have lost over 2 stone between us. We still have a long way to go, but seem to be heading in the right direction so far!
Over the next weeks we will be sharing recipes, photos and hopefully inspiration for anyone who wants to read, this will probably just be our family and close friends who feel sorry for us, but it makes us feel better anyway, so just humour us!
Heather & Matt